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Solutions to pain, dysfunctions, illness and functional fitness deficits. Building resiliency to slow aging and disease. And coaching and promotion lifestyle modifications.

HOCATT 

          HOCATT™ THERAPY

The HOCATT™ is a unique technology developed for a single purpose — STRATEGIC WELLNESS AND VITALITY. Hocatt stands for “Hyperthermic Ozone and Carbonic Acid Transdermal Technology” and the machine acts as a personal ozone steam sauna, in which patients sit with just their head exposed to the air, while their body receives the benefits of an infusion of ozone, carbonic acid, steam, Photon light and oxygen. This HOCATT combines multiple powerful modalities to detoxify the body, improve circulation, boost energy, and strengthen the immune system.
HOCATT™ Infrared Ozone Sauna Scientifically Proven Technology How does HOCATT™ Work? The steam sauna heats up to a comfortable temperature and then carbon dioxide gas (carbonic acid) is infused into the sauna. After this, the carbon dioxide is removed and the sauna is infused with ozone gas. The heat and the carbon dioxide serve to open up the circulation to the skin so that when the ozone gas is infused it is absorbed by the skin into the general circulation. As steam gently fills the sauna, the Photon infrared light penetrates the skin to help increase blood flow and circulation. Photon breaks any painful inflammatory cycle by dilating small blood and lymphatic vessels. This increase in circulation can result in accelerated healing and pain relief. Throughout the patient’s head is outside the ozone steam cabinet and they are given an additional boost by inhaling pure oxygen throughout the 30-minute session. Delivered via two small tubes inserted into the nasal passages, this breath of “fresh air” helps to boost the immune system, reduce stress, boost energy.
    What does HOCATT™ Stand For? HOCATT™ stands for Hyperthermic Ozone Carbonic Acid Transdermal Technology. 


Mild Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) is the medical use of oxygen in a pressurized environment, at a level higher than 1 atmosphere absolute (ATA). Increased pressure allows for oxygen to dissolve and saturate the blood plasma (independent of hemoglobin/red blood cells), which yields a broad variety of positive physiological, biochemical and cellular effects. This noninvasive therapy is the most trusted way to increase oxygen levels to all organs of the body. The typical treatment lasts for 60-90 minutes, during which the patient lies down and breathes normally. HBOT has been demonstrated in several clinical studies to enhance the body’s innate ability to repair and regenerate. It is used as an adjunct therapy to complement and enhance the healing process in both chronic and acute conditions. While an individual is under pressure, the oxygen molecules decrease in size and are able to dissolve into the blood plasma. This exponentially increases oxygen delivery throughout the body and makes it possible for oxygen to reach inflamed tissue and support optimal cellular and organ functionality.  
Stop by for a tour or give us a call @ (208) 457-3790


Infrared Sauna 


Regular Sauna Use Benefits 

Detoxification
Better Sleep
Relaxation
Weight Loss 
Relief from Sore Muscles 
Relief from Joint Pain 
Improved Circulation
Relief for People with Chronic Fatigue Syndrome 
and so much more ..

Free 30 minute Consultation to learn how our sauna and other therapies can improve the quality of your life.


   Neural Advantage 
                           with
              Darrin Lenton
Non-invasive, non-pharmaceutical solutions to pain elimination,movement dysfunction, mobility and stability deficits. As well as reduction and elimination of scar tissue, arthritis, bone spurs, nerve entrapments,headaches, anxiety & depression, neuropathy, vertigo, ADHD and more.
For appointments and information give us a call @ (208) 457-3790


 Health Consultant
Certified integrative Health Coach and Personal Trainer
              with

               Mark Miller

Transformational Lifestyle Training
foundational tools: 
   Exercise
   Everything energy intake and nutrients (Nutrition)
    Sleep optimization
    Stress management techniques
    Supplements and phytonutrients  

With clinical experience in :
    Fat loss/ muscle preservation
    Fatigue
    Functional fitness/balance & stability training
     MTHFR based disorders
     Sympathetic nervous system dominance
     Brain Fog
     Long Covid relief
     Breathing exercises
     Sleep disclosures
     Autoimmune disorders
    Stop by for a consultation or give us a call @ (208) 457-3790

                         Supplements
More supplements to come. Let us know what you would like us to carry. We are conveniently located just off I-90 right at the Pleasant View Exit near the Idaho/Washington border. 

N-Acetyl-Cysteine

-Acetyl L-Cysteine (NAC) helps to replenish intracellular glutathione, which is vital in cellular antioxidant pathways.* Suggested Use: Take 1 capsule once or twice daily, or as recommended by your healthcare professional.
Serving Size: 1 Capsule Amount Per Serving N-Acetyl L-Cysteine (NAC) … 600 mg** Other Ingredients: Gelatin (capsule), cellulose, calcium laurate

HomocysteX Pro

Provides active B vitamins in potent doses May help support healthy methylation processes May help support normal homocysteine conversion May help support cognitive health Suggested Use: Take 1 capsule daily after breakfast, or as directed by your healthcare professional. Serving Size: 1 Capsule Amount Per Serving Riboflavin ... 25mg (as riboflavin-5’-phosphate sodium) Vitamin B6 ... 15mg (as pyridoxal-5’-phosphate) Folate ... 1,360 mcg DFE (800mcg) (as Quatrefolic (6S)-5-methyltetrahydrofolate, glucosamine salt) Vitamin B12 ... 1000mcg (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) TMG ... 700mg (trimethylglycine)
Other Ingredients: Vegetarian capsule (hypromellose and water), and ascorbyl palmitate.  

Vitamin D3 

Pro Vitamin D3 5000 IU -High-potency immune support -
Enhances calcium absorption for optimal bone health* -Helps regulate mood and sleep rhythms* -Helps replenish vitamin D in tissue stores* Vitamin D3 5000 is Nordic Naturals signature high-potency vitamin D product, suitable for clinical applications aimed to correct or avoid vitamin D deficiency, or to fast-track support for overall health and wellness.* With 5000 I.U. of natural vitamin D3 (cholecalciferol) in extra virgin olive oil, Vitamin D3 5000 helps replenish vitamin D in tissue stores, supporting patients at increased risk of deficiency.*

This product does not contain fish oil. As directed by a healthcare practitioner. Serving Size: 1 Soft Gel

Amount Per Serving Vitamin D3 ... 5000IU (Cholecalciferol) Ingredients: extra virgin olive oil, soft gel capsule (gelatin, purified water, glycerin, natural orange flavor), d-alpha tocopherol, vitamin D3 (cholecalciferol in olive oil), natural orange flavor, rosemary extract (a natural preservative). No gluten, milk derivatives, or artificial colors or flavors People consuming more than 2000 I.U. per day should have their vitamin D blood levels monitored by a health care professional.    

Vitamin K2M7

Promotes Bone and Cardiovascular Health* Vitamin K2 as Menaquinone-7 Softgels Superior Form of Vitamin K Longer Half-Life Than K1 (Days vs. Hours) Higher Activity Than K1 (6X in vitro) 10X Better Absorbed Than K1 from Spinach 90 mcg Per Serving Critical to Blood Clotting & Coagulation* Jarrow Formulas® MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is 10X better absorbed than K1 from spinach.* MK-7 is a longer-acting form of vitamin K vs. K1 and MK-4, and clinically proven to better support carboxylation of specific proteins needed to build bones and help protect arteries from calcium deposition.* Take 1 softgel per day or as directed by your qualified healthcare professional. Serving Size: 1 Softgel Amount Per Serving MK-7 … 90 mcg (Vitamin K2 as Menoquinone-7) (from non-GMO Natto Extract) Other Ingredients: Non-GMO medium chain triglycerides, and non-GMO soybean oil.
Softgel consists of gelatin, glycerin, water and caramel (as a light barrier). Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially anticoagulants [e.g. warfarin/Coumadin]), consult your healthcare professional before using this product.  

Nattokinase Pro

Nattokinase Pro™ contains specialized blends of enzymes including Nattokinase with NSK-SD® - the only form of nattokinase that does not contain vitamin K2 - to enhance the bodys production of plasmin.* Plasmin breaks down excess fibrin, which may improve circulation.* Nattokinase Pro may help maintain already healthy levels of blood clotting factors within a healthy range. Healthy circulation depends on proper blood clotting and appropriate formation of fibrin, a protein in the blood produced as a response to inflammation. Fibrin is essential to stop excess blood loss in the event of bodily trauma or injury. As the vascular system is triggered with increased inflammation, the body’s inflammatory response is activated and fibrin is produced. Excessive cross-linked fibrin circulates through the bloodstream and may stick to the walls of blood vessels. Take 1 capsule three times daily on an empty stomach, one hour before or two hours after a meal. Serving Size: One Capsule Amount Per Serving Calcium ... 14mg (from calcium citrate) Magnesium ... 0.04mg (from magnesium citrate) Bromelain ... 96GDU Nattokinase blend w/ NSK-SD® ... 4, 000FU Amylase Thera-blend™ ... 3, 600DU Protease Thera-blend™ ... 16, 000HUT Cellulose Thera-blend™ ... 1, 000CU Glucoamylase ... 40AGU Lipase Thera-blend™ ... 685FIP Other Ingredients: 100% Vegetarian Capsule (cellulose, water)

Magnesium Glycinate

Key Benefits and Actions
Provides a combination of popular magnesium forms May help support healthy energy production May help support bone and muscular health along with a healthy diet rich in calcium and other minerals May help support a healthy nervous system Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant mineral naturally present in the body, which acts as a cofactor in hundreds of enzymatic processes and systems. It helps regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, normal sugar and carbohydrate metabolism and healthy blood circulation. Magnesium is involved in normal muscle relaxation by inhibiting calcium influx and smooth muscle contraction. It is also important for energy production, oxidative phosphorylation, and glycolysis. It contributes to the maintenance and development of healthy bone structure and is needed for the synthesis of DNA, RNA, and glutathione, an important antioxidant.*
Optimal Magnesium contains bioavailable Albion® DiMagnesium Malate and TRAACS® Magnesium Lysinate Glycinate Chelate. Magnesium malate is the combination of magnesium with malic acid, an acid found in vegetables and fruit. The weak bond with magnesium makes this form readily soluble in the body. Malic acid is a key component of several energy production reactions in the body.
Highly absorbable and typically well-tolerated, the chelated form of magnesium in this product, magnesium lysinate glycinate, rarely causes adverse gastrointestinal side effects often seen with other forms of magnesium when consumed in higher amounts.*

Zinc Glycinate

Highly absorbable zinc glycinate designed to support healthy immune system function and overall wellness.*
Zinc Glycinate delivers a substantial daily serving of the essential mineral zinc in a highly bioavailable formula to support immune system health, enzyme function, and antioxidant activity.*
Well-tolerated zinc formula designed for seasonal immune stress* Chelated zinc glycinate for better absorption than other forms Supports healthy immunity, antioxidant activity, and enzyme function*
Promotes cellular health and normal cellular metabolism*
Non-GMO and Certified Vegan Adults take one capsule daily, with food, or as directed by your health care professional or pharmacist.

Serving Size: 1 Capsule Amount Per Serving Zinc ... 20mg (as Zinc Glycinate)
Other Ingredients: microcrystalline cellulose, capsule (vegetable cellulose), silica. No gluten, milk derivatives, wheat, soy, or artificial colors or flavors. 

Lipotrophic Complex

Comprehensive Support for the Liver* Lipotropic Complex provides comprehensive transmethylation support for the liver by combining phytonutrients and bile salts.* Choline, methionine, and silymarin from milk thistle act as methyl donors in hepatic transmethylation reactions.* Vitamins B6, B12, and folate are required as cofactors for these conversions. In addition, Lipotropic Complex contains botanical cholagogues, such as dandelion, fringe tree, greater celandine, beet, and radish, as well as ox bile and inositol to promote healthy bile flow.* Comprehensive liver support* Contains milk thistle standardized to 40% silymarin Improves fat digestion and liver function*
Adults: Take 1 or 2 capsules three times daily with meals, or as recommended by your healthcare professional.
Serving Size: 2 Capsules Amount Per Serving Calories ... 5 Total Carbohydrate ... <1g
Vitamin B6 ... 25mg (as Pyridoxal-5-phosphate) 
Folate ... 100mcg DFE (104mcg Quatrefolic® brand (6S)-5-methyltetrahydrofolate, glucosamine salt)
Vitamin B12 ... 25mcg (as methylcobalamin)
Choline ... 192mg (as choline bitartrate)
Magnesium ... 34mg (as magnesium oxide, aspartate)
L-Methionine ... 333mg
Radish Root ... 133mg (Raphanus sativus)
Inositol ... 125mg
Milk Thistle Seed Extract ... 112mg (Silybum marianum) standardized to contain 40% silymarin
Dandelion Root Extract ... 100mg (Taraxacum officinale)
Fringe Tree Bark Extract ... 100mg (Chionanthus virginicus)
Beet Root Extract ... 32mg (Beta vulgaris)
Ox Bile ... 25mg Other Ingredients: gelatin (capsule), calcium laurate Lipotropic Complex™ Does Not Contain artificial coloring artificial flavoring dairy gluten preservatives salt soy sugar wheat yeast Quatrefolic® is a registered trademark of Gnosis, S.p.A.

Active B- Complex

B-Vitamins play essential roles in many functions of the body Optimal folate and B vitamin intakes are associated with healthy neurological function as well as cardiovascular support.*1,2 Each B-vitamin exists in multiple forms, often referred to as vitamers. Active forms of vitamers are those that can be directly utilized by the body immediately. Active B-Complex features a potent blend containing the active forms of Vitamins B2, B6, B12, as well as Quatrefolic®-branded methylfolate (the bioactive form of folate). Free from top 8 allergens. B-vitamins play essential roles in many functions of the body. Vitamin B1 (as Thiamin) and Vitamin B2 (Riboflavin as riboflavin-5'-phosphate) serve as coenzymes essential for cell function, growth and energy production.*1 Vitamin B6 (as pyridoxal-5-phosphate and pyridoxine HCl) has an essential role in the synthesis of neurotransmitters, including serotonin, dopamine and gamma-aminobutyric acid (GABA).*3 Folate has essential roles in nervous system and immune system function.*1,4 Vitamin B12 (as methylcobalamin) is essential for nervous system function, playing particular roles in myelin synthesis and nerve metabolism.
 Suggested Use: Adults take 1 or 2 capsules daily, or as recommended by a healthcare professional. 

Active Vitamin B-12 Lozenges

Active B12 1000 by Seeking Health provides two active “coenzyme” forms of vitamin B12, methylcobalamin and adenosylcobalamin, in a high-potency, easy-to-take lozenge form. As “coenzyme” forms, methylcobalamin and adenosylcobalamin are the forms required by certain B12-dependent enzymes and reactions within the body. Vitamin B12 is required for proper red blood cell formation, neurological function, and DNA synthesis. Vitamin B12 functions as a cofactor for methionine synthase and L-methylmalonyl-CoA mutase. Methionine synthase catalyzes the conversion of homocysteine to methionine. Methionine is required for the formation of SAMe (S-adenosylmethionine), an important methyl donor.* Vitamin B12 is naturally present in seafood, shellfish, liver, eggs and dairy products. It may be harder for vegetarians and vegans to meet their daily needs for vitamin B12 from food sources without relying on supplements or fortified foods.* Typical absorption of vitamin B12 is facilitated by intrinsic factor (IF), a natural protein produced by the parietal cells of the stomach lining. Higher doses of vitamin B12 may be supportive for individuals with lower IF levels, as large doses of B12 may be able to use absorption mechanisms that do not rely on intrinsic factor.* As each individual may have different needs for vitamin B12, the potent dose of this vitamin contained in Active B12 1000 may not be ideal for everyone. Working with a qualified healthcare professional is the best way determine the appropriate dose for your individual needs. The lozenges can be broken down into halves or quarters if a lower dose is desired. May help support the normal conversion of homocysteine to methionine May help support healthy methylation and metabolism May help support cognitive health May help support healthy energy levels
Take 1 lozenge daily or as directed by your healthcare professional. Lozenge may be broken into smaller pieces if lower dosage is desired

L- Citrulline

The Value of our Memberships Pricing

  The prices listed below reflect the current rate.

Our memberships are a unique value. The memberships keep every visit of our core wellness therapies at our introductory cost of just $65 per session.  Memberships cover the HOCATT Oxygen/Ozone Sauna Therapy, Hyperbaric Oxygen Therapy and Infrared Sauna and Chromotherapy sessions. Additionally, memberships cover 60 minute Health Coach consultations and fitness workout appointments. Health and Wellness by its very nature is best achieved by consistent practice of disciplines and modalities that support and build health headroom. Such as exercise, proper nutrition and the many therapies such as the ones this membership covers. 

Gold Membership

$780

Billed Monthly

12 Visits per month

Platinum Membership

$520

Billed Monthly

8 Visits per month

Silver Membership

$390.00

Billed Monthly

6 Visits per month

Bronze Membership

$260.00

Billed Monthly

4 Visits per month

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Business Hours

Come visit us

Monday - Friday

08:00am – 05:00pm

Saturday

09:00 am – 12:00 pm

Appointments only

Sunday

Closed

At Health From Within Wellness we are here to support your health/wellness goals. All of our therapies encourage the body's own healing process while being treated like royalty in the process. See our services to find a therapy that fits your needs. .

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